DiscoverThe Inspire Health by Jen PodcastEpisode 110 | Men’s Health: Physique, Libido & Stamina – The Warrior’s Guide
Episode 110 | Men’s Health: Physique, Libido & Stamina – The Warrior’s Guide

Episode 110 | Men’s Health: Physique, Libido & Stamina – The Warrior’s Guide

Update: 2025-10-07
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In this episode of the Inspire Health by Jen Podcast we dive into Men’s Health. This one’s for the men — husbands, dads, brothers, and bros. Jen shares how to build real strength, balance hormones, and reconnect with your purpose. We talk about everything from physique, to food, to hormones to spirit. Jen Shares personal stories and experiences with her own husband and father around their healing journey and transformation. Fella’s we NEED you.


Themes:

  • Physique: Eat clean, train daily, hydrate with lemon + mineral water, and cut seed oils, gluten, dairy, and soy.




  • Fasting: Try intermittent fasting to burn fat and preserve muscle.




  • Peptides: Support recovery, muscle growth, sleep, and libido (Sermorelin, CJC, BPC-157, Kisspeptin).




  • Hormones: Testosterone and DHEA are game changers for energy and sexual health — skip the quick fixes and get tested.




  • Spirit: True health includes a spiritual practice — breathwork, prayer, meditation, or joining a men’s group.





Connect with Jen: 


🤍 https://www.instagram.com/inspirehealthbyjen/


🩷 https://www.inspirehealthbyjen.com/


🤍 https://www.inspirehealthbyjen.com/discovery-call 


🩷 https://www.middaypigeon.com/complete-blog/


  


🌟 LINKS AND DISCOUNTS:  


BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE


Adrenal Px


JUICE IN KC: <<<DISCOUNT CODE “JENWZEN>>>


For glasses recommendation <<<download this guide>>>


 


For red light recommendations <<<download this guide>>> 


 


BIOMAT


 


COURSES


USE CODE: PODCAST 44 for a Discount!


BLUE LIGHT BLOCKERS


 


SHOP JOOV REDLIGHT


LEARN ABOUT REDLIGHT


USE CODE: YOURBODYCANHEAL for a discount!


 



  1. JEN’S APOTHECARY


 


💫JOIN THE COMMUNITY👯‍♀️


DISCOVERY CALL


 


JOIN THE FACEBOOK GROUP


 


JOIN OUR EMAIL LIST


 


UPCOMING INSPIRE HEALTH EVENTS/RETREATS


 


Topics and Q&A Requests For Inspire Health by Jen Podcast


 


✨💖Free Resources💖✨


 


HORMONE HEALING GUIDE


 


MEALS TO HEAL RECIPE BOOK


 


PET HEALING GUIDE


 


GUT CLEANSE GUIDE


 


HOW TO HEAL AUTOIMMUNE MASTERCLASS


 


ONE DAY DETOX GUIDE


 


ENERGY HEALING AUDIO


 


NONTOXIC LIFESTYLE GUIDE


 

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Episode 110 | Men’s Health: Physique, Libido & Stamina – The Warrior’s Guide

Episode 110 | Men’s Health: Physique, Libido & Stamina – The Warrior’s Guide

Inspire Healing with Jen